Josh Linville 3100m row
3,100m
Meters
13:08.5
Time
2:07.1
Pace
190
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
October 12, 2017 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.5 | 3,100m | 2:07.1 | 170 | 885 | 28 |
| 3:03.0 | 700m | 2:10.7 | 157 | 839 | 30 |
| 2:58.8 | 1,400m | 2:07.7 | 168 | 878 | 27 |
| 2:57.4 | 2,100m | 2:06.7 | 172 | 892 | 27 |
| 2:57.2 | 2,800m | 2:06.5 | 173 | 894 | 28 |
| 1:12.0 | 3,100m | 2:00.0 | 203 | 997 | 30 |