Josh Linville 30:00 row
6,609m
Meters
30:00.0
Time
2:16.1
Pace
397
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
October 14, 2017 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,609m | 2:16.1 | 139 | 776 | 26 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 28 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 27 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 27 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 27 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 25 |