Josh Linville 3100m row
3,100m
Meters
13:06.1
Time
2:06.7
Pace
191
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
October 16, 2017 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.1 | 3,100m | 2:06.7 | 172 | 890 | 28 |
| 2:59.9 | 700m | 2:08.5 | 165 | 867 | 30 |
| 2:58.2 | 1,400m | 2:07.2 | 170 | 884 | 28 |
| 2:58.1 | 2,100m | 2:07.2 | 170 | 885 | 27 |
| 2:57.2 | 2,800m | 2:06.5 | 173 | 894 | 27 |
| 1:12.8 | 3,100m | 2:01.3 | 196 | 974 | 29 |