Josh Linville 3100m row
3,100m
Meters
12:51.0
Time
2:04.3
Pace
195
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
October 18, 2017 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.0 | 3,100m | 2:04.3 | 182 | 926 | 28 |
| 2:54.5 | 700m | 2:04.6 | 181 | 922 | 30 |
| 2:54.3 | 1,400m | 2:04.5 | 181 | 924 | 28 |
| 2:55.2 | 2,100m | 2:05.1 | 179 | 914 | 28 |
| 2:54.9 | 2,800m | 2:04.9 | 180 | 917 | 28 |
| 1:12.1 | 3,100m | 2:00.1 | 202 | 994 | 29 |