Josh Linville 3100m row
3,100m
Meters
13:17.2
Time
2:08.5
Pace
189
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
October 19, 2017 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.2 | 3,100m | 2:08.5 | 165 | 866 | 28 |
| 2:58.0 | 700m | 2:07.1 | 170 | 886 | 31 |
| 2:59.6 | 1,400m | 2:08.2 | 166 | 870 | 29 |
| 3:02.5 | 2,100m | 2:10.3 | 158 | 843 | 27 |
| 3:00.2 | 2,800m | 2:08.7 | 164 | 864 | 29 |
| 1:16.9 | 3,100m | 2:08.1 | 166 | 872 | 27 |