Josh Linville 3100m row
3,100m
Meters
13:19.9
Time
2:09.0
Pace
192
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
October 20, 2017 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.9 | 3,100m | 2:09.0 | 163 | 860 | 28 |
| 2:57.4 | 700m | 2:06.7 | 172 | 892 | 31 |
| 2:57.3 | 1,400m | 2:06.6 | 172 | 893 | 29 |
| 3:08.9 | 2,100m | 2:14.9 | 142 | 790 | 27 |
| 3:05.4 | 2,800m | 2:12.4 | 151 | 818 | 27 |
| 1:10.9 | 3,100m | 1:58.1 | 212 | 1030 | 30 |