Josh Linville 3100m row
3,100m
Meters
13:37.9
Time
2:11.9
Pace
189
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
October 23, 2017 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:37.9 | 3,100m | 2:11.9 | 152 | 824 | 27 |
| 2:59.0 | 700m | 2:07.8 | 167 | 876 | 30 |
| 3:03.7 | 1,400m | 2:11.2 | 155 | 833 | 28 |
| 3:00.9 | 2,100m | 2:09.2 | 162 | 858 | 27 |
| 3:11.0 | 2,800m | 2:16.4 | 138 | 774 | 25 |
| 1:23.3 | 3,100m | 2:18.8 | 131 | 750 | 26 |