Josh Linville v2000m/3:02r...3 row
6,000m
Meters
25:54.7
Time
2:09.5
Pace
368
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 10:53.0 |
| Overall Distance | 6,029m |
| Overall Time | 36:47.7 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
November 05, 2017 07:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.7 | 6,000m | 2:09.5 | 161 | 853 | 29 | |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 30 | |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 29 | |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 28 | |
| r29m |