Josh Linville 22:13 row
5,015m
Meters
22:13.1
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
November 07, 2017 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.1 | 5,015m | 2:12.9 | 149 | 813 | 27 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 22:13.1 | 490m | 2:15.8 | 140 | 780 | 26 |