Josh Linville 30:51 row
7,020m
Meters
30:51.9
Time
2:11.9
Pace
420
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
November 17, 2017 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.9 | 7,020m | 2:11.9 | 153 | 824 | 27 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 |
| 30:51.9 | 190m | 2:16.5 | 137 | 772 | 25 |