Josh Linville 4:30 row
1,019m
Meters
4:30.1
Time
2:12.5
Pace
61
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
November 27, 2017 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,019m | 2:12.5 | 150 | 817 | 27 |
| 4:30.1 | 1,020m | 2:12.4 | 151 | 818 | 27 |