Josh Linville 16:24 row
3,768m
Meters
16:24.0
Time
2:10.5
Pace
229
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
November 28, 2017 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.0 | 3,768m | 2:10.5 | 157 | 841 | 27 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 16:24.0 | 325m | 2:09.2 | 162 | 858 | 26 |