1,679m row on November 29, 2017

Josh Linville 1,679m row

1,679m

Meters

3:47.0

Time

1:07.5

Pace

265

Calories

Average Watts	1133
Calories Per Hour	4199

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

24 min EMOM
#1: 15 cal row
#2: 15 burpees
#3: rest