Josh Linville 11:08 row
2,515m
Meters
11:08.1
Time
2:12.8
Pace
150
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 27 |
Drag Factor | 107 |
December 05, 2017 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:08.1 | 2,515m | 2:12.8 | 149 | 814 | 27 |
5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
11:08.1 | 260m | 2:10.9 | 156 | 836 | 25 |