Josh Linville 21:42 row
5,015m
Meters
21:42.3
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
December 21, 2017 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.3 | 5,015m | 2:09.8 | 160 | 850 | 27 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 |
| 21:42.3 | 403m | 2:06.9 | 171 | 889 | 27 |