Josh Linville 7750m row
7,750m
Meters
33:56.5
Time
2:11.3
Pace
478
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
December 24, 2017 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:56.5 | 7,750m | 2:11.3 | 154 | 831 | 27 |
| 6:53.8 | 1,600m | 2:09.3 | 162 | 857 | 29 |
| 7:06.0 | 3,200m | 2:13.1 | 148 | 810 | 27 |
| 7:07.6 | 4,800m | 2:13.6 | 147 | 804 | 27 |
| 7:14.7 | 6,400m | 2:15.8 | 140 | 780 | 27 |
| 5:34.4 | 7,750m | 2:03.8 | 184 | 934 | 29 |