Josh Linville 7750m row
7,750
Meters
34:46.5
Time
2:14.6
Pace
467
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
December 27, 2017 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:46.5 | 7,750 | 2:14.6 | 143 | 805 | 467 | 27 |
| 7:16.2 | 1,600 | 2:16.3 | 138 | 784 | 95 | 28 |
| 7:10.4 | 3,200 | 2:14.5 | 144 | 802 | 96 | 27 |
| 7:21.4 | 4,800 | 2:17.9 | 133 | 774 | 95 | 27 |
| 7:12.4 | 6,400 | 2:15.1 | 142 | 799 | 96 | 27 |
| 5:46.1 | 7,750 | 2:08.1 | 166 | 884 | 85 | 29 |