Josh Linville 21:43 row
5,010m
Meters
21:43.3
Time
2:10.0
Pace
305
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 27 |
Drag Factor | 119 |
December 28, 2017 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:43.3 | 5,010m | 2:10.0 | 159 | 847 | 27 |
5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 |
10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 |
20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
21:43.3 | 426m | 2:01.2 | 196 | 975 | 28 |