Josh Linville 21:26 row
5,005m
Meters
21:26.5
Time
2:08.5
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
January 10, 2018 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.5 | 5,005m | 2:08.5 | 165 | 867 | 27 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 29 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 21:26.5 | 347m | 2:04.6 | 181 | 922 | 26 |