Josh Linville 10000m row
10,000m
Meters
45:46.7
Time
2:17.3
Pace
605
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
January 20, 2018 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.7 | 10,000m | 2:17.3 | 135 | 765 | 26 |
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 28 |
| 8:48.6 | 4,000m | 2:12.1 | 152 | 821 | 27 |
| 9:00.7 | 6,000m | 2:15.1 | 142 | 787 | 27 |
| 10:11.5 | 8,000m | 2:32.8 | 98 | 637 | 24 |
| 8:54.3 | 10,000m | 2:13.5 | 147 | 805 | 28 |