Josh Linville 24:05 row

5,520m

Meters

24:05.3

Time

2:10.9

Pace

334

Calories

Average Watts156
Calories Per Hour836
Stroke Rate27
Drag Factor114

February 04, 2018 12:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:05.3 5,520m 2:10.9 156 836 27
5:00.0 1,090m 2:17.6 134 762 29
10:00.0 1,163m 2:08.9 163 861 27
15:00.0 1,191m 2:05.9 175 902 27
20:00.0 1,187m 2:06.3 173 896 29
24:05.3 890m 2:17.8 134 760 25