Josh Linville 24:05 row
5,520
Meters
24:05.3
Time
2:10.9
Pace
334
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
February 04, 2018 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:05.3 | 5,520 | 2:10.9 | 156 | 831 | 334 | 27 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 29 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 27 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 27 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 29 |
| 24:05.3 | 890 | 2:17.8 | 134 | 748 | 51 | 25 |