Josh Linville 5000m row
5,000m
Meters
20:54.7
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
February 05, 2018 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.7 | 5,000m | 2:05.4 | 177 | 909 | 27 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 29 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 27 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 27 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 28 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 28 |