Josh Linville 5000m row
5,000m
Meters
20:49.5
Time
2:04.9
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Drag Factor | 114 |
February 06, 2018 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.5 | 5,000m | 2:04.9 | 179 | 917 | 29 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 30 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 29 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 29 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 28 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 29 |