Josh Linville 5000m row
5,000m
Meters
22:34.2
Time
2:15.4
Pace
302
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
February 07, 2018 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.2 | 5,000m | 2:15.4 | 141 | 785 | 27 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 28 |
| 4:43.6 | 2,000m | 2:21.8 | 123 | 722 | 26 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 26 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 27 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 28 |