Josh Linville 15:00 row
3,509m
Meters
15:00.0
Time
2:08.2
Pace
216
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
February 11, 2018 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,509m | 2:08.2 | 166 | 871 | 28 |
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 29 |
| 6:00.0 | 688m | 2:10.8 | 156 | 838 | 29 |
| 9:00.0 | 699m | 2:08.7 | 164 | 864 | 28 |
| 12:00.0 | 719m | 2:05.1 | 178 | 914 | 29 |
| 15:00.0 | 739m | 2:01.7 | 194 | 966 | 29 |