Josh Linville 4:00 row
944m
Meters
4:00.0
Time
2:07.1
Pace
58
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 31 |
| Drag Factor | 124 |
February 15, 2018 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 944m | 2:07.1 | 170 | 886 | 31 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 32 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 32 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 30 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 33 |