Josh Linville 11:03 row
2,520m
Meters
11:03.2
Time
2:11.5
Pace
151
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
February 22, 2018 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.2 | 2,520m | 2:11.5 | 154 | 828 | 26 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 11:03.2 | 240m | 2:11.6 | 153 | 827 | 24 |