Josh Linville v2000m/1:24r...4 row
8,000m
Meters
33:46.6
Time
2:06.6
Pace
503
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 8,032m |
| Overall Time | 38:16.6 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
February 22, 2018 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.6 | 8,000m | 2:06.6 | 172 | 892 | 27 | |
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 29 | |
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 27 | |
| 8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 27 | |
| 8:37.6 | 2,000m | 2:09.4 | 162 | 855 | 27 | |
| r32m |