Josh Linville 5000m row
5,000m
Meters
21:01.3
Time
2:06.1
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
March 02, 2018 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.3 | 5,000m | 2:06.1 | 174 | 900 | 27 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 29 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 28 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 27 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 27 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 28 |