Josh Linville 5000m row
5,000
Meters
21:01.3
Time
2:06.1
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
March 02, 2018 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:01.3 | 5,000 | 2:06.1 | 174 | 896 | 314 | 27 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 880 | 62 | 29 |
| 4:11.0 | 2,000 | 2:05.5 | 177 | 903 | 63 | 28 |
| 4:12.1 | 3,000 | 2:06.0 | 175 | 899 | 63 | 27 |
| 4:14.8 | 4,000 | 2:07.4 | 169 | 875 | 62 | 27 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 921 | 64 | 28 |