Josh Linville 5000m row
5,000m
Meters
20:29.7
Time
2:02.9
Pace
325
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
March 03, 2018 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.7 | 5,000m | 2:02.9 | 188 | 947 | 28 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 30 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 27 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 28 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 28 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 29 |