Josh Linville 3250m row
3,250m
Meters
12:57.4
Time
1:59.6
Pace
215
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
March 12, 2018 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.4 | 3,250m | 1:59.6 | 205 | 1004 | 28 |
| 2:45.7 | 700m | 1:58.3 | 211 | 1026 | 30 |
| 2:44.4 | 1,400m | 1:57.4 | 216 | 1043 | 29 |
| 2:49.3 | 2,100m | 2:00.9 | 198 | 981 | 28 |
| 2:50.6 | 2,800m | 2:01.8 | 193 | 965 | 28 |
| 1:47.5 | 3,250m | 1:59.4 | 205 | 1006 | 28 |