Josh Linville 2500m row
2,500
Meters
10:32.2
Time
2:06.4
Pace
156
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
March 17, 2018 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:32.2 | 2,500 | 2:06.4 | 173 | 888 | 156 | 29 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1044 | 34 | 32 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 894 | 31 | 29 |
| 2:15.4 | 1,500 | 2:15.4 | 141 | 797 | 30 | 26 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 882 | 31 | 29 |
| 2:08.4 | 2,500 | 2:08.4 | 165 | 841 | 30 | 29 |