Josh Linville 4200m row
4,200m
Meters
17:41.7
Time
2:06.3
Pace
263
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
March 23, 2018 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.7 | 4,200m | 2:06.3 | 173 | 896 | 29 |
| 3:43.7 | 900m | 2:04.2 | 182 | 927 | 30 |
| 3:45.1 | 1,800m | 2:05.0 | 179 | 915 | 30 |
| 3:48.8 | 2,700m | 2:07.1 | 170 | 886 | 29 |
| 3:49.7 | 3,600m | 2:07.6 | 168 | 879 | 28 |
| 2:34.3 | 4,200m | 2:08.5 | 165 | 866 | 28 |