Josh Linville 5000m row
5,000m
Meters
20:41.1
Time
2:04.1
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
March 24, 2018 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.1 | 5,000m | 2:04.1 | 183 | 930 | 29 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 29 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 29 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 30 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 28 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 30 |