Josh Linville 5000m row
5,000m
Meters
21:58.5
Time
2:11.8
Pace
306
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
March 25, 2018 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.5 | 5,000m | 2:11.8 | 153 | 825 | 27 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 28 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 28 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 27 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 25 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 28 |