Josh Linville 5000m row
5,000m
Meters
20:22.5
Time
2:02.2
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
March 27, 2018 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.5 | 5,000m | 2:02.2 | 192 | 959 | 28 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 27 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 29 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 28 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 29 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 28 |