Josh Linville 5000m row
5,000m
Meters
21:04.7
Time
2:06.4
Pace
318
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
March 29, 2018 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.7 | 5,000m | 2:06.4 | 173 | 895 | 28 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 27 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 29 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 29 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 29 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 28 |