Josh Linville 5000m row
5,000m
Meters
22:15.1
Time
2:13.5
Pace
302
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
April 03, 2018 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.1 | 5,000m | 2:13.5 | 147 | 806 | 27 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 29 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 29 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 27 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 25 |
| 4:33.1 | 5,000m | 2:16.5 | 137 | 773 | 26 |