Josh Linville 24:38 row
5,509m
Meters
24:38.4
Time
2:14.1
Pace
329
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
April 04, 2018 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.4 | 5,509m | 2:14.1 | 145 | 798 | 26 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 24 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 30 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 |
| 24:38.4 | 1,053m | 2:12.1 | 152 | 821 | 25 |