Josh Linville 24:38 row
5,509
Meters
24:38.4
Time
2:14.1
Pace
329
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
April 04, 2018 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:38.4 | 5,509 | 2:14.1 | 145 | 801 | 329 | 26 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 24 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 26 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 30 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 28 |
| 24:38.4 | 1,053 | 2:12.1 | 152 | 814 | 63 | 25 |