Josh Linville 5000m row
5,000m
Meters
23:21.2
Time
2:20.1
Pace
303
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
April 07, 2018 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.2 | 5,000m | 2:20.1 | 127 | 737 | 26 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 28 |
| 5:11.5 | 2,000m | 2:35.7 | 93 | 618 | 23 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 29 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 28 |
| 4:57.2 | 5,000m | 2:28.6 | 107 | 667 | 25 |