Josh Linville 30:00 row
6,415
Meters
30:00.0
Time
2:20.2
Pace
374
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
April 12, 2018 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,415 | 2:20.2 | 127 | 748 | 374 | 26 |
| 6:00.0 | 1,226 | 2:26.8 | 111 | 720 | 72 | 26 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 760 | 76 | 27 |
| 18:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 28 |
| 24:00.0 | 1,218 | 2:27.7 | 108 | 690 | 69 | 24 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 28 |