Josh Linville 7500m row
7,500m
Meters
32:09.5
Time
2:08.6
Pace
464
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Drag Factor | 99 |
April 14, 2018 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.5 | 7,500m | 2:08.6 | 164 | 865 | 28 |
| 6:37.6 | 1,500m | 2:12.5 | 150 | 817 | 29 |
| 6:26.1 | 3,000m | 2:08.7 | 164 | 865 | 28 |
| 6:20.8 | 4,500m | 2:06.9 | 171 | 888 | 29 |
| 6:25.8 | 6,000m | 2:08.6 | 165 | 866 | 28 |
| 6:19.2 | 7,500m | 2:06.4 | 173 | 896 | 29 |