Josh Linville 7500m row
7,500m
Meters
31:50.1
Time
2:07.3
Pace
469
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Drag Factor | 99 |
April 15, 2018 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.1 | 7,500m | 2:07.3 | 170 | 883 | 28 |
| 6:16.7 | 1,500m | 2:05.5 | 177 | 908 | 29 |
| 6:19.1 | 3,000m | 2:06.3 | 173 | 896 | 29 |
| 6:27.6 | 4,500m | 2:09.2 | 162 | 858 | 27 |
| 6:21.4 | 6,000m | 2:07.1 | 170 | 886 | 28 |
| 6:25.2 | 7,500m | 2:08.4 | 165 | 869 | 28 |