Josh Linville 5000m row
5,000m
Meters
20:44.4
Time
2:04.4
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Drag Factor | 91 |
April 25, 2018 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.4 | 5,000m | 2:04.4 | 182 | 925 | 29 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 26 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 32 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 29 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 28 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 30 |