Josh Linville 24:12 row
5,507m
Meters
24:12.3
Time
2:11.8
Pace
331
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Drag Factor | 89 |
May 03, 2018 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.3 | 5,507m | 2:11.8 | 153 | 825 | 26 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 24:12.3 | 938m | 2:14.4 | 144 | 795 | 26 |