Josh Linville 2500m row
2,500
Meters
10:28.4
Time
2:05.6
Pace
157
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Drag Factor | 91 |
May 15, 2018 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:28.4 | 2,500 | 2:05.6 | 176 | 899 | 157 | 28 |
| 1:59.8 | 500 | 1:59.8 | 204 | 991 | 33 | 31 |
| 2:05.8 | 1,000 | 2:05.8 | 176 | 887 | 31 | 28 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 871 | 31 | 28 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 813 | 30 | 26 |
| 2:01.9 | 2,500 | 2:01.9 | 193 | 945 | 32 | 27 |