Josh Linville 5000m row
5,000m
Meters
20:35.3
Time
2:03.5
Pace
319
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Drag Factor | 94 |
July 02, 2018 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.3 | 5,000m | 2:03.5 | 186 | 939 | 27 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 26 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 28 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 27 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 27 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 29 |