Josh Linville 21:38 row
5,024
Meters
21:38.1
Time
2:09.1
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
December 10, 2018 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.1 | 5,024 | 2:09.1 | 162 | 851 | 307 | 26 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 27 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 25 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 28 |
| 21:38.1 | 384 | 2:07.7 | 168 | 844 | 23 | 26 |