Josh Linville 8000m row
8,000m
Meters
36:13.0
Time
2:15.8
Pace
470
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
March 16, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:13.0 | 8,000m | 2:15.8 | 140 | 780 | 25 | 137 |
| 6:58.6 | 1,600m | 2:10.8 | 156 | 838 | 28 | 143 |
| 7:15.7 | 3,200m | 2:16.1 | 139 | 777 | 25 | 139 |
| 7:20.6 | 4,800m | 2:17.6 | 134 | 761 | 25 | 129 |
| 7:22.6 | 6,400m | 2:18.3 | 132 | 755 | 25 | 132 |
| 7:15.5 | 8,000m | 2:16.0 | 139 | 777 | 26 | 146 |