Josh Linville 8000m row
8,000
Meters
35:34.1
Time
2:13.3
Pace
483
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
March 30, 2019 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:34.1 | 8,000 | 2:13.3 | 147 | 807 | 27 | 140 |
| 7:17.8 | 1,600 | 2:16.8 | 137 | 770 | 26 | 127 |
| 7:06.8 | 3,200 | 2:13.3 | 148 | 807 | 27 | 139 |
| 7:06.1 | 4,800 | 2:13.1 | 148 | 810 | 27 | 140 |
| 7:29.5 | 6,400 | 2:20.4 | 126 | 734 | 26 | 132 |
| 6:33.9 | 8,000 | 2:03.0 | 188 | 945 | 30 | 165 |